Infection Prevention and Control of Epidemic
The experience of epidemic prevention and medication of people of “Han” ethnics are often concentrated in the medical proverb. First: pay attention to mental health; “ Being angry and worry lead to diseases, happiness activates your life"; " smile, ten years younger ";" don’t feel annoyed for life which will lead aging, “not worried for each day, live to over one hundred years” "alcohol addiction is harmful to the body, losing temper break people’s heart, eating too much is harmful to the stomach and worrying too much is harmful to the body”; " both heart and body need exercise"; Second: pay attention to hygiene; “ eating clean food avoid diseases; unclean food causes disease”; “ clean bed guarantee a steady sleep”; “ washing your head and foot frequently is better than having tonic”: “having many kinds of tonics is not as good as having health food”; “ don’t drink too much, don’t eat too much”; “ eating wrong food in one day, then you need to take drugs for ten days”;” to make your children be healthy, make them be in slightly hunger and coldness”. Third is to pay attention to medicine: "Eating wrong drugs, the death will come sooner"; "cure minor illnesses, repair small holes"; "Don’t wait the disease to become severe before seeking medical treatment"; “if right and applicable, even grass is also good drug;" 30% disease, 70% rest". There are some proverbs regarding to remedy: "no matter whether you get cold or not, take three pieces of ginger and one onion"; " Anemarrhena asphodeloides, fritillaria and Flos Farfarae are perfect for the treatment of cough "; " one guy knows Climbing Groundsel Herb, the whole family will be away from sore ; "if you can know Lobelia chinensis, you are not afraid of snake"; " if you don’t want you tooth to feel painful, then you should often chew Zanthoxylum nitidum"; "having a bowl of mung bean soup give a better heat-cleaning and detoxifying effects than prescription" and so on.
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